I've been taking Ginkgo Biloba for about a month. My mom gave me this bottle and told me to take it. I didn't really think much about taking supplements until I took these. The bottle says that it improves memory and concentration. I haven't really noticed any memory improvements but I have for concentration.
Usually by the time 2-3PM hits and I'm sitting at the office, then I start feeling sleepy. With these, I don't feel sleepy anymore. I've also seen the effects of it while playing badminton. My mind and my eyes seem to move faster so I'm able to play a better game and also feel less tired.
They're pretty pricey up here in Canada, but apparently in the US, they're much cheaper (it's where my mom got these for me). At Costco, they have 360 tablets, 60mg for $23.99. The bottle I have is 180 tablets, 120mg for around $15. I've tried taking only 60mg, after taking 120mg for a while and I definitely noticed that it wasn't as affective.
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